Kegel Exercises: A guide for all genders
Kegel exercises are a way of strengthening the muscles that make up the pelvic floor. They involve tightening and relaxing the pelvic muscles repeatedly. Often,… Read More
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Kegel exercises are a way of strengthening the muscles that make up the pelvic floor. They involve tightening and relaxing the pelvic muscles repeatedly. Often,… Read More
Lots of people struggle with figuring out how to take care of themselves. Learning to handle your emotions, manage your time, and make yourself happy… Read More
Healthcare is a basic human need. Even the healthiest person in the world needs to see a doctor sometimes! Still, it can be hard to… Read More
VENDOME A team of nurses, doctors, social workers are available to help youths and young adults (up to 24 years of age) and offer guidance… Read More
Figuring out what kind of birth control is right for you can be intimidating. Whether you choose to go with hormonal or non-hormonal methods (or… Read More
When it comes to preventing pregnancy, there are lots of options! Figuring out what birth control is best for you can be intimidating. What some… Read More
Intersex is a word for someone whose body doesn’t fit the medical definition of male or female. They might have hormones, genes, or body parts… Read More
There are a lot of ways a disability might affect someone’s sex life. Not all disabilities are the same, and neither are the ways they… Read More
Toxic Shock Syndrome, or TSS, is a very rare but serious illness. It’s caused by certain types of bacteria entering the bloodstream. It develops very… Read More
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